One of the more popular options for people looking to get all the beneficial compounds of CBD is full spectrum oils and tinctures. Unlike broad spectrum where a product is usually free of THC, full spectrum retains the cannabinoids, terpenes, and flavonoids from the plant for maximum impact. But you may be wondering what exactly this means in terms of health benefits. Here are the three biggest, along with a few recommendations:

What Are the Health Benefits of Full Spectrum Oils and Tinctures?

Inflammation Relief

While there’s still much more research to be done, numerous studies suggest that full spectrum CBD oils and tinctures have anti-inflammatory properties, which often makes them helpful for people suffering from arthritis and other inflammation issues. One particular study which can be found in the National Library of Medicine breaks down the therapeutic qualities of CBD in detail, which you can find here.

Better Sleep

Sleep (or the lack thereof) is a serious issue these days. According to research, over 35% of US adults get less than the recommended seven hours of sleep per night, and as many as 30% suffer from chronic insomnia. To combat this problem, a growing number of people are turning to full spectrum CBD oils to improve both length of sleep and sleep quality, with early studies suggesting it has a positive impact. Tinctures that contain valerian root and chamomile are excellent products for promoting a more restful night’s sleep. It helps calm the mind and body to support serious sleep so you’re ready to tackle the day.


Besides offering a calming effect to help wind down at night, full spectrum CBD can also aid in daytime relaxation to calm the mind and quell anxiety. If you’re the type of person who finds your mind constantly racing and battles chronic stress, this type of CBD can help restore balance for both your body and mind. In fact, one study found it to have considerable potential for treating anxiety disorders. Products that contain lavender and ginger serve as a natural defense against daily stress.

At Hempsol, we are Rochester's number one source for the highest-grade CBD on the market. If you have any questions, please don’t hesitate to reach out to us through our online contact form or by phone at 585-319-3766. Or, we welcome you to visit our store which is located at 1425 Jefferson Rd Suite 9, Rochester, NY 14623.